* Garlic is blessed with the presence of allicin which breaks down the fibrinolytic activity in the blood and controls blood pressure.
* The same allicin by helping in breaking down the same fibrinolytic activity in the blood also cuts down cholesterol levels in the body. Therefore, Garlic promotes cardiovascular health.
* Garlic has selenium, a mineral which fights back against cancer. If selenium is combined with vitamin C, it produces better results.
* Garlic is loaded with antioxidants which increase your immunity power. Garlic plays a vital role in improving our healing power.
* Garlic has antifungal and antibacterial properties. Eating a garlic every morning keeps bacterial attack at bay. Morning sickness can be treated with garlic.
* Since doctors have stated that morning sex is the most sensuous of all, Garlic helps you in making the morning session even more intensive and exciting. Garlic improves blood circulation towards the genitals in both men and women.
* Garlic detoxifies your body. It’s a great habit to eat a chalk of garlic. It removes the toxins and purifies the blood.
* Bad breath is mostly seen in early mornings. Eating a garlic in the morning will tackle the problem and improves your breath scent.
Other benefits :
* Treats cough and cold. * Treats tooth ache. * Treats hair fall. * Aids digestion. * Cuts down arthritis pain.